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December 22, 2023Book Therapy: Favourites From My Favourites
“My eclectic reading habits often lead me through various genres, from memoirs and horror novels to young adult fiction and anything else that I happen to grab. However, I have a particular fondness ...
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April 29, 2022Book Therapy: Good Mom on Paper
“Children require their parents to search for small moments of peace or grace or dignity. Maybe we can treat creativity the same way: creating the one true thing within a project that is otherwise just ...
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August 05, 2022Book Therapy: Help! I’m Alive
“Usually the isolation is a result of some life trauma. Does your brother have trauma?”“Fuck, I don’t know. Who doesn’t have trauma?”—Gurjinder Basran, Help! I’m Alive Lately I can’t ...
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November 07, 2019Book Therapy: Jessica Westhead’s Worry
"Her brain and her body were still so wobbly then. Nothing about her was behaving the way it was supposed to. The birth had been a traumatic one, and she thought she would never heal.” - Jessica Westhead, ...
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August 10, 2023Book Therapy: Late-Summer Reading
We’ve now reached the point in the summer where my inner voice starts screaming “but there’s not enough time!” at full volume. With my genuine distaste for winter weather, summer is a precious ...
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October 24, 2023Book Therapy: My Body is Distant
“(Y)ou can be an elf, a monster, a kind of person you can’t be in Real Life. You can get outside of your head and escape.”- Paige Maylott, My Body is Distant Escape as a therapeutic avenue is ...
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October 26, 2021Book Therapy: Special Topics in Being a Human
“Keep working to improve but also honour your fuckups as opportunities to understand where you went wrong and try again—that’s how we keep going, Brave Corespondent. That’s how we keep living.”—S. ...
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March 09, 2022Book Therapy: Sunny Days Inside
“Is it safe?” “It’s safe now but when won’t it be safe?” “It’s not actually bad here.” “It’s not bad there either.” “What about the money.” “But what about the kids? They’ll ...
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December 09, 2020Book Therapy: The books that helped us through 2020
“I wanted to start making things that made me and others feel hopeful—even when it felt like there isn’t much to hold onto, and even when we just didn’t feel good.”—Hana Shafi, Small, Broke, ...
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April 26, 2023Book Therapy: The Remembering Stone
“But Alice didn’t want the perfect stone to sink to the bottom like all the others, so she put it in her pocket.”-Carey Sookocheff, The Remembering StoneFor my family, last year was defined by loss. ...